Monday, October 19, 2009

What Kind of Juicer is Best For Juicing During a Total Cleanse

There are a lot of juicers out there and many being pushed through infomercials, online advertising and sometimes unfortunately scams as well, and it can be tough to sort through them all especially if you're trying to do this on a budget but don't want to sacrifice too much quality to save a buck. The first thing you need to know are there are a variety of juicer types out there all of which have their pluses and minuses. The three main types of juicers are centrifugal juicers, masticating or single gear juicers, and finally, Triturating or twin gear juicers. They go up in price and quality in the order listed with centrifugal style juicers being the cheapest and twin gear machines being the most expensive.

The benefit to buying centrifugal juicers are fairly obvious, there are tons of models and most of them can be had for under a hundred dollars, not only that, but they can also be found in most stores as well, even ones such as a wall-mart or target. Another great feature is that these juicers often have a wide entrance shoot so very little slicing and chopping needs to be done and they often make quick work of the produce you out into it, thus producing juice quickly. The downside to these models is that they don't create as much juice per volume and so although its quick, it's very inefficient and you end up spending more in produce. These juicers also produce a more watery and clearer or less nutrient dense juice and also don't work well at all with leafy greens and so keep that mind when shopping.

Masticating juicers and twin gears juicer are both fairly similar, but for most people the cost and cleanup for twin gears juicers, often used commercially are simply too much effort and money. However I have found the best juicers in terms of volume, types of things it can juice, quality of juice, and cost to be the single gear juicers. My favorite are by Omega but these juicers turn at slow rpms thus slowly getting the most juice out without heating it up to much or not getting enough out. These are also much easier to clean and thus more likely to be used as well, and they work with leafy greens as well, some even juice wheatgrass. These juicers can run from 200-300 dollars, and are in my view the best bang for your dollar.



Autor: Steven Johnston

The Total Cleanse Guide is a completely free resource with tips, guides, recipes and other useful information to allow you to get a complete cleanse and detoxify your body while also targeting particular issues or ailments as well.

This Total Cleanse Place article provides additional information and tips on how to cleanse your liver.


Added: October 19, 2009
Source: http://ezinearticles.com/

1 Comment:

Anonymous said...

Habitual juicing of sweet fruits and carrots is definitely not a healthy thing to do, regardless of the fact if some nutrients become more absorbable. These super high spikes in blood sugar are not healthy.Juicers